Martial Arts Patterns

Martial Arts Patterns: the Root of Traditional Martial Arts https://www.youtube.com/watch?v=wOJxj_XRhCI   Although modern Martial Arts may not consider Dao lu's and Kata's useful under a fight-pratical...

Types of Kicks in Martial Arts

Types of Kicks in Martial Arts. Simply speaking, any martial gesture involving one or two legs, targeting any of your opponent's body part, is considered...

Long Staff

Long Staff - The father of all Weapons The Long staff (pinyin "gun", pronounced “kun”, also known as "bo" in Japanese Karate) is the first...

Your mind: another part of your body to be trained

Mental Training in Martial Arts The difference between Amateurs and Professionals. Most sports enthusiasts, regardless of the discipline they practice, think of physical training and...

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Kung Fu

Kung fu (Gong fu) Presuming that Kung fu Practitioners should know that the term "gong fu" means work, effort, skill, (as the term Wu shu...

How to Make Homemade Concrete Barbell

How to Make Homemade Concrete Barbell with proper Steel Frame https://www.youtube.com/watch?v=5JHz3_XpX48 An easy, cheap and funny way to make your own Homemade Barbells. Total investment for...

Best Post Workout meal for Martial Arts

Best Post Workout meal for Martial Arts - My Italian Secret Recipe It’s the food we choose that determines the efficiency of our daily actions...

What is the deadliest form of Martial Arts in the World?

What is the deadliest form of Martial Arts in the World? Potentially, all martial arts styles, no exclusion. It all depends in which hands that...

What is the most effective kick in real life?

What is the most effective kick in real life? If you are asking this, it means that you want to be ready to use it....

What is the deep meaning of Martial Arts?

The Deep Meaning of Martial Arts. Back to History books. As an evolved animal, mankind has always fought to survive. However, in order for...

The Way of The Warrior

The Way of The Warrior Motivate your Life everyday. Pick up your Card and start Today! Being a Warrior involves overcoming all situations in life and...

Savate

Savate originated in France in the eighteenth century among the sailors of the port of Marseilles, who on the return from long trips in...

Timing in Martial Arts: the Right Moment to Strike

Timing in Martial Arts: understanding the duality of Time. In life, as in Martial Arts, moments define us. When we are required to react, things...

The Rules of Fighting

The Rules of Fighting - Inspired by the ancient treatise written by Sun Tsu, "The Art of War". The intent of the following video is...

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Baji Quan

Baji Martial Art: the Art of the Eight Extremities. A Fox knows many things, but a Hedgehog knows one big thing... Archilochus, Greek poet https://www.youtube.com/watch?v=h9zRPBLGkMQ In...

Living and Training like a Shaolin Monk

Shaolin Training: Living like a Shaolin Monk - by Fabio Zambelli Definition of Art. Art is to me synonymous of “infinite practice for the attainment...

Shin Conditioning

Shin Conditioning: how to condition your Shins properly Yes it hurts... Shin conditioning is a very painful workout, let’s face it, but following the motto...