Drunken Fist – Zui quan

Drunken Fist Boxing (original name: Zui Quan) is the hardest among the Chinese Martial Arts styles. This style aims at getting the enemy distracted...

Kung Fu

Kung fu (Gong fu) Presuming that Kung fu Practitioners should know that the term "gong fu" means work, effort, skill, (as the term Wu shu...

Iron Throat: bending a Spear and a Steel Rod

The Iron Throat is perhaps one of the most famous skill in Shaolin Hard Qigong, as its level of spectacularity goes beyond most of...

Pangen Qigong

Acknowledgments about this article. This is a translation of the simplified-Chinese-script document given to me by Shifu Lin Jin Rong in 2006, for students...

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