Sign in Welcome! Log into your account your username your password Forgot your password? Get help privacy Password recovery Recover your password your email A password will be e-mailed to you. HomeBasicsBasic Stances in Martial Arts BasicsItalian Basic Stances in Martial Arts Written by Fabio Zambelli Gong bu 29 Ma bu 11 Pu bu 20 Xu bu 7 Xie Bu 4 Du li bu 10 Share FacebookTwitterWhatsAppReddIt Fabio Zambellihttps://www.martialartsexplained.com/master-fabio-zambelli/Founder of the Shunlian Shenghuo Kungfu Academy - Master Craftsman of Heart of The Orient - Designer of Martial Arts Explained RELATED ARTICLES Basics Lower Body Stretching for Martial Arts https://www.youtube.com/watch?v=_FHvkYrqEHU Basics Pre Workout Stretching https://www.youtube.com/watch?v=iPPwG6fJPoY Advanced How to Exceed your Martial Limits https://www.youtube.com/watch?v=i4gAYmUBIWc SUBSCRIBE TO OUR CHANNEL28,400SubscribersSubscribe Must Read Shi Xing Long Shi Xing Long: spreading Shaolin Kungfu to the World. Shifu Shi Xing Long (Wang Xing Long, Buddhist name Shi Xing Long), is a 32nd... Shin Conditioning Malay Silat Long Staff