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Hard Qigong

Hard Qigong in Martial Arts https://www.youtube.com/watch?v=RGr87tco9J0 What is Hard Qigong? When the extraordinary healing effects of a mindful and constant Qigong practice blend with daily...

Qi gong

Qi gong in short. Breathing for the treatment of the body: how such a basic gesture can do this? Of course everyone knows how...

Meditation in Martial Arts

Meditation in Martial Arts Learning meditation is not about going to the Himalayas, meditating in a monastery and then returning to normal life and forgetting...

Pangen Qigong

Panqen Qigong Acknowledgments about this article. This is a translation of the simplified-Chinese-script document given to me by Shifu Lin Jin Rong in 2006, for...

Why do Martial Artists Shout?

Why do Martial Artists shout during the execution of a technique? Maybe you already know the reason, but let’s go over this topic one more...