• BASICS
  • FITNESS
  • STYLES
  • BMC
  • WEAPONS
  • JOINT LOCKS
  • SPARRING
  • ACROBATICS
  • WOODEN DUMMY
  • ADVANCED
  • QI POWER
  • LIFESTYLE
  • CULTURE
  • DIY
  • FAQs
  • ABOUT US
Search
Martial Arts Explained
Home The Eight Vows of the Committed Martial Artist Wake up early

Wake up early

Train everyday
Treat Yourself Right