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Baji Quan

Baji Martial Art: the Art of the Eight Extremities A Fox knows many things, but a Hedgehog knows one big thing... Archilochus, Greek poet https://www.youtube.com/watch?v=h9zRPBLGkMQ In...

Shin Conditioning

Shin Conditioning: how to condition your Shins properly Yes it hurts... Shin conditioning is a very painful workout, let’s face it, but following the motto “adaptation...

Are Traditional Martial Arts a Thing of the Past?

This is a tough one: well - yes - we can say with no doubt that Kung fu has not been much in vogue...

Living and Training like a Shaolin Monk

Definition of Art Art is to me synonymous of “infinite practice for the attainment of perfection”. Applied to Martial Arts, this term actualizes into harsh,...

The Eight Vows of the Committed Martial Artist

The Eight Vows of the Committed Martial Artist The only true investment you can do for yourself is yourself. High achievements, physical performance, victory...

How to Set Up a Successful Martial Arts School

How to Set Up a Successful Martial Arts School So the feeling is right and you are thinking the time has come for you to...